<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-73850250432691961</id><updated>2011-11-27T15:24:17.864-08:00</updated><category term='Me'/><category term='Fitness'/><category term='Programmer'/><category term='Internet'/><category term='Hidup'/><category term='Management Hutang'/><title type='text'>Widnugraha Blog</title><subtitle type='html'>Fitness Vs Axapta Vs Me</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://widnugraha.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/73850250432691961/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://widnugraha.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Widiy</name><uri>http://www.blogger.com/profile/15111397717675371059</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://bp3.blogger.com/_g98osPtqSh4/R_o78AtXY0I/AAAAAAAAAAo/c86N2iB2NCo/S220/myface.JPG'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>10</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-73850250432691961.post-8058566521545999189</id><published>2010-08-06T19:37:00.000-07:00</published><updated>2010-08-06T19:59:41.880-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Hidup'/><title type='text'>HIDUP</title><summary type='text'>Hidup adalah pilihan. Setiap hari kita mengambil keputusan untuk hidup dan berkehidupan. Kita mengambil keputusan dari alternatip pilihan yang ada. karenanya jangan sampai kita salah menganalisa alternatif pilihan yang ada dengan analisa yang tidak cerdas. Termasuk semua keputusan yang menyangkut keuangan pribadi dan keluarga.Hidup adalah asa (harapan). Setiap hari kita berharap esok hidup kita </summary><link rel='replies' type='application/atom+xml' href='http://widnugraha.blogspot.com/feeds/8058566521545999189/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=73850250432691961&amp;postID=8058566521545999189' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/73850250432691961/posts/default/8058566521545999189'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/73850250432691961/posts/default/8058566521545999189'/><link rel='alternate' type='text/html' href='http://widnugraha.blogspot.com/2010/08/hidup.html' title='HIDUP'/><author><name>Widiy</name><uri>http://www.blogger.com/profile/15111397717675371059</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://bp3.blogger.com/_g98osPtqSh4/R_o78AtXY0I/AAAAAAAAAAo/c86N2iB2NCo/S220/myface.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-73850250432691961.post-5985009387342969446</id><published>2010-08-06T19:32:00.000-07:00</published><updated>2010-08-06T19:35:32.541-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Management Hutang'/><title type='text'>Management Hutang</title><summary type='text'>Hutang menumpuk, angsuran ini itu tidak habis-habisnya, belum lagi kebutuhan rutin yang memang harus kita penuhi! Memang, idealnya semua kebutuhan keluarga bisa terpenuhi dari pendapatan kita, tapi kadangkala, karena alasan tertentu misalnya ada kebutuhan yang mendesak padahal anda belum menyiapkan dana yang cukup, akhirnya anda memutuskan untuk berhutang. Ya, hutang bukanlah sesuatu yang tabu, </summary><link rel='enclosure' type='' href='http://www.kadnet.info/web/index.php?option=com_content&amp;view=article&amp;id=1904:manajemen-hutang&amp;catid=89:management-keuangan-keluarga&amp;Itemid=93' length='0'/><link rel='replies' type='application/atom+xml' href='http://widnugraha.blogspot.com/feeds/5985009387342969446/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=73850250432691961&amp;postID=5985009387342969446' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/73850250432691961/posts/default/5985009387342969446'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/73850250432691961/posts/default/5985009387342969446'/><link rel='alternate' type='text/html' href='http://widnugraha.blogspot.com/2010/08/management-hutang.html' title='Management Hutang'/><author><name>Widiy</name><uri>http://www.blogger.com/profile/15111397717675371059</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://bp3.blogger.com/_g98osPtqSh4/R_o78AtXY0I/AAAAAAAAAAo/c86N2iB2NCo/S220/myface.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-73850250432691961.post-3710073810353088641</id><published>2008-10-16T00:23:00.000-07:00</published><updated>2008-10-16T00:40:39.707-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Me'/><title type='text'>7 Langkah Menuju Kesuksesan Finansial</title><summary type='text'>1. KEMBANGKAN RENCANA KEUANGAN   Perencanaan sangat besar artinya bagi kesehatan kondisi keuangan Anda. Buat daftar tujuan jangka pendek dan jangka panjang Anda. Dengan mengetahui tujuan-tujuan Anda, Anda dapat merumuskan cara untuk mencapainya, dan segera memulai langkah-langkah untuk mewujudkannya. Mungkin Anda berpikir ,”Gimana nanti aja deh…”. Coba Anda renungkan saat ini juga apakah kita </summary><link rel='replies' type='application/atom+xml' href='http://widnugraha.blogspot.com/feeds/3710073810353088641/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=73850250432691961&amp;postID=3710073810353088641' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/73850250432691961/posts/default/3710073810353088641'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/73850250432691961/posts/default/3710073810353088641'/><link rel='alternate' type='text/html' href='http://widnugraha.blogspot.com/2008/10/7-langkah-menuju-kesuksesan-finansial.html' title='7 Langkah Menuju Kesuksesan Finansial'/><author><name>Widiy</name><uri>http://www.blogger.com/profile/15111397717675371059</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://bp3.blogger.com/_g98osPtqSh4/R_o78AtXY0I/AAAAAAAAAAo/c86N2iB2NCo/S220/myface.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-73850250432691961.post-7366703016054855291</id><published>2008-10-09T23:31:00.001-07:00</published><updated>2008-10-09T23:42:14.918-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Me'/><title type='text'>Kumpulan Situs Pencari Kerja Terbaik Dan Terpercaya</title><summary type='text'>Hari ini aku mau posting list situs-situs pencari kerja yang menurut aku bagus. Kadang-kadang aku merasa perlu untuk mengecek situs-situs ini sekitar seminggu sekali, buat nyari informasi kalo ada lowongan pekerjaan baru yang bagus. So here we go the list:id.jobstreet.com --&gt; menurut ku ini adalah situs pencari kerja yang terbaik, soalnya dah mendunia seh... selain bisa cari kerja di indonesia </summary><link rel='replies' type='application/atom+xml' href='http://widnugraha.blogspot.com/feeds/7366703016054855291/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=73850250432691961&amp;postID=7366703016054855291' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/73850250432691961/posts/default/7366703016054855291'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/73850250432691961/posts/default/7366703016054855291'/><link rel='alternate' type='text/html' href='http://widnugraha.blogspot.com/2008/10/hari-ini-aku-mau-posting-list-situs.html' title='Kumpulan Situs Pencari Kerja Terbaik Dan Terpercaya'/><author><name>Widiy</name><uri>http://www.blogger.com/profile/15111397717675371059</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://bp3.blogger.com/_g98osPtqSh4/R_o78AtXY0I/AAAAAAAAAAo/c86N2iB2NCo/S220/myface.JPG'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-73850250432691961.post-7863644364115144438</id><published>2008-04-21T00:22:00.000-07:00</published><updated>2008-04-21T00:24:01.466-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Fitness'/><title type='text'>Timbangan Ato Cermin ?</title><summary type='text'>Biasanya Timbangan menjadi alat pengukur penampilan fisik yang sangat populer. Namun pada kenyataanya  sebenarnya cemin adalah alat yang lebih bisa dipercaya untuk memantau hasil latihan kita. Seorang wanita bisa saja turun 4kg berat badan dalam waktu 1bulan. Namun apabila berat badan yang turun tersebut adalah otot, hal ini berarti perbandingan lemaknya menjadi lebih banyak dibandingkan otot dan</summary><link rel='replies' type='application/atom+xml' href='http://widnugraha.blogspot.com/feeds/7863644364115144438/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=73850250432691961&amp;postID=7863644364115144438' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/73850250432691961/posts/default/7863644364115144438'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/73850250432691961/posts/default/7863644364115144438'/><link rel='alternate' type='text/html' href='http://widnugraha.blogspot.com/2008/04/timbangan-ato-cermin.html' title='Timbangan Ato Cermin ?'/><author><name>Widiy</name><uri>http://www.blogger.com/profile/15111397717675371059</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://bp3.blogger.com/_g98osPtqSh4/R_o78AtXY0I/AAAAAAAAAAo/c86N2iB2NCo/S220/myface.JPG'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-73850250432691961.post-1029239185575627090</id><published>2008-04-20T22:44:00.000-07:00</published><updated>2008-04-20T22:51:45.275-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Fitness'/><title type='text'>PERNAFASAN SAAT FITNESS</title><summary type='text'>Setiap mahluk yg hidup harus bernafas,baik saat istirahat (tidur),makan,bekerja,apalagi bila melakukan aktivitas olahraga.Semakin tinggi akselerasi tubuh, maka semakin tinggi pula oksigen yang dibutuhkan,sehingga untuk mendukungnya harus diikuti dengan teknik pernafasan.Pada waktu bernafas,tubuh kita mengambil oksigen dan membuang sisa pernafasan berupa karbondioksida.Demikian pula orang yg </summary><link rel='replies' type='application/atom+xml' href='http://widnugraha.blogspot.com/feeds/1029239185575627090/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=73850250432691961&amp;postID=1029239185575627090' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/73850250432691961/posts/default/1029239185575627090'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/73850250432691961/posts/default/1029239185575627090'/><link rel='alternate' type='text/html' href='http://widnugraha.blogspot.com/2008/04/pernafasan-saat-fitness.html' title='PERNAFASAN SAAT FITNESS'/><author><name>Widiy</name><uri>http://www.blogger.com/profile/15111397717675371059</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://bp3.blogger.com/_g98osPtqSh4/R_o78AtXY0I/AAAAAAAAAAo/c86N2iB2NCo/S220/myface.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-73850250432691961.post-2985673830707824741</id><published>2008-04-17T19:04:00.000-07:00</published><updated>2008-04-17T19:21:01.973-07:00</updated><title type='text'>Tips Fitness Untuk Pemula</title><summary type='text'>Anda yang belum pernah melakukan kegiatan fitness sama sekali atau pemula, ada baiknya mengikuti tips di bawah ini terlebih dahulu :   1. Warmup : Lakukan pemanasan mulai dari joging, bersepeda, senam ringan dan melakukan pelemasan pada pergelangan tangan Anda 5 hingga 10 menit.   2. Muscular Strength dan Muscular Endurance : Setelah itu mulailah melakukan latihan angkat beban untuk semua bagian </summary><link rel='replies' type='application/atom+xml' href='http://widnugraha.blogspot.com/feeds/2985673830707824741/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=73850250432691961&amp;postID=2985673830707824741' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/73850250432691961/posts/default/2985673830707824741'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/73850250432691961/posts/default/2985673830707824741'/><link rel='alternate' type='text/html' href='http://widnugraha.blogspot.com/2008/04/tips-fitness-untuk-pemula.html' title='Tips Fitness Untuk Pemula'/><author><name>Widiy</name><uri>http://www.blogger.com/profile/15111397717675371059</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://bp3.blogger.com/_g98osPtqSh4/R_o78AtXY0I/AAAAAAAAAAo/c86N2iB2NCo/S220/myface.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-73850250432691961.post-1757439032504789342</id><published>2008-04-17T18:55:00.000-07:00</published><updated>2008-04-17T19:00:27.946-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Fitness'/><title type='text'>Program Fitness</title><summary type='text'>gw ada program bagus neh.. terutama buat yang menyukai efektivitas dalam berlatih... ditemukan oleh Profesor di Amrik jumlah hari latihan per minggu : 3 kali seminggu dengan jarak 48 jam per latihan per otot yang sama Konsep : 1. satu otot yang sama akan mengalami proses dari pengrusakan sampe pembangunan kembali dalam waktu 48 jam... jadi bahwa 1 otot mayor seperti dada, bahu, atau punggung </summary><link rel='replies' type='application/atom+xml' href='http://widnugraha.blogspot.com/feeds/1757439032504789342/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=73850250432691961&amp;postID=1757439032504789342' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/73850250432691961/posts/default/1757439032504789342'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/73850250432691961/posts/default/1757439032504789342'/><link rel='alternate' type='text/html' href='http://widnugraha.blogspot.com/2008/04/program-fitness.html' title='Program Fitness'/><author><name>Widiy</name><uri>http://www.blogger.com/profile/15111397717675371059</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://bp3.blogger.com/_g98osPtqSh4/R_o78AtXY0I/AAAAAAAAAAo/c86N2iB2NCo/S220/myface.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-73850250432691961.post-5535496016520941538</id><published>2008-04-08T22:46:00.003-07:00</published><updated>2008-04-16T22:47:25.110-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Programmer'/><category scheme='http://www.blogger.com/atom/ns#' term='Me'/><category scheme='http://www.blogger.com/atom/ns#' term='Internet'/><title type='text'>Suka Duka Jadi Programmer</title><summary type='text'>Suka:1. Setelah lulus kuliah, cari kerja gampang. Demand posisi programmer sangat tinggi beberapa tahun terakhir ini.Duka:1. Setelah kerja, belajar dan belajar dan belajar yang tidak pernah selesai. Ada teknologi baru, belajar. Ada yang baru lagi, belajar lagi. Intinya, ga pernah berhenti belajar. Cape deh... Kapan bisa bilang, "Get a life man..."2. Deadline dan deadline dan deadline yang tiada </summary><link rel='related' href='http://adiwirasta.blogspot.com/2008/01/suka-duka-jadi-programmer.html' title='Suka Duka Jadi Programmer'/><link rel='replies' type='application/atom+xml' href='http://widnugraha.blogspot.com/feeds/5535496016520941538/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=73850250432691961&amp;postID=5535496016520941538' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/73850250432691961/posts/default/5535496016520941538'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/73850250432691961/posts/default/5535496016520941538'/><link rel='alternate' type='text/html' href='http://widnugraha.blogspot.com/2008/04/suka-duka-jadi-programmer_3285.html' title='Suka Duka Jadi Programmer'/><author><name>Widiy</name><uri>http://www.blogger.com/profile/15111397717675371059</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://bp3.blogger.com/_g98osPtqSh4/R_o78AtXY0I/AAAAAAAAAAo/c86N2iB2NCo/S220/myface.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-73850250432691961.post-6569860659388312342</id><published>2008-04-08T22:23:00.000-07:00</published><updated>2008-12-09T03:19:53.741-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Programmer'/><category scheme='http://www.blogger.com/atom/ns#' term='Me'/><category scheme='http://www.blogger.com/atom/ns#' term='Internet'/><title type='text'>Filosofi Sepatu</title><summary type='text'>Apakah anda tahu bahwa programer itu ibarat sepatu? Ya, benar. Berikut ini saya akan coba menjelaskannya. Disini kita akan mengibaratkan sepatu adalah programer. Sedangkan pemakai sepatunya adalah sang bos atau pemilik perusahaan.Jika sepatu terlalu sering dipakai, maka sepatu akan mengeluarkan bau yang tidak sedap. Begitu juga dengan perusahaan yang terlalu memaksakan programernya bekerja tiada </summary><link rel='related' href='http://adiwirasta.blogspot.com/2008/01/filosofi-sepatu.html' title='Filosofi Sepatu'/><link rel='enclosure' type='text/html' href='http://adiwirasta.blogspot.com/2008/01/filosofi-sepatu.html' length='0'/><link rel='replies' type='application/atom+xml' href='http://widnugraha.blogspot.com/feeds/6569860659388312342/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=73850250432691961&amp;postID=6569860659388312342' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/73850250432691961/posts/default/6569860659388312342'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/73850250432691961/posts/default/6569860659388312342'/><link rel='alternate' type='text/html' href='http://widnugraha.blogspot.com/2008/04/filosofi-sepatu.html' title='Filosofi Sepatu'/><author><name>Widiy</name><uri>http://www.blogger.com/profile/15111397717675371059</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://bp3.blogger.com/_g98osPtqSh4/R_o78AtXY0I/AAAAAAAAAAo/c86N2iB2NCo/S220/myface.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_g98osPtqSh4/R_xUOAtXY2I/AAAAAAAAABI/UTrKje2Pq3A/s72-c/Sepatu.JPG' height='72' width='72'/><thr:total>0</thr:total></entry></feed>
